Workshop #therapy

Sometimes it happens that everyone does not know how to do it. Some clap, some tread, some drown. Together with the DoToho! let's take the reins in our own hands and start. We set off with a therapist among the trees. We clear the head and find the inner motivation for the necessary change again.

• You will immerse yourself in thinking, experiencing and behaving.
• You will experience a feeling of your own competence. You will get to your experience or, on the contrary, you will not learn to regulate it.
• You change the environment. Trees, greenery, moss will enrich you more than an armchair or a sofa. Fresh air and walking benefits our body and mind.