Workshop #therapy | opero.cz
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Workshop #therapy

Therapy among the trees
21/06/2021   18:00-20:00
organized by: 
DoToho! & Opero
Place: 

Stromovka, Praha 7

lector: 
Adam Táborský
capacity: 
15
entry: 
free
Go among the trees, clear your head and find motivation for change.

Sometimes it happens that everyone does not know how to do it. Some clap, some tread, some drown. Together with the DoToho! let's take the reins in our own hands and start. We set off with a therapist among the trees. We clear the head and find the inner motivation for the necessary change again.

  • You will immerse yourself in thinking, experiencing and behaving.
  • You will experience a feeling of your own competence. You will get to your experience or, on the contrary, you will not learn to regulate it.
  • You change the environment. Trees, greenery, moss will enrich you more than an armchair or a sofa. Fresh air and walking benefits our body and mind.
Therapy among the trees was prepared for you by Adam Táborský, who founded this project and connects nature and mental health through it. He also works as a psychologist at the Bohnice Psychiatric Hospital, where he works with people who have borderline personality disorder. He studied single-subject psychology at the Faculty of Social Studies of Masaryk University in Brno. He also studied sociology, political science and public policy here. During his studies, he visited University College London and Deakin University in Melbourne, among others.
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